Mangez Québec

All you have to know about fruits and vegetables III

Dark fruits and vegetables provide vitamins and minerals, so they should be favored. In addition, the pigments that give them their color are mostly antioxydants. These valuable components can reduce the risk of cardiovascular disease, certain cancers, and some chronical diseases.

Would you like to receive our newsletter ?

Get the most recent news about your produce growers, the latest scoop on upcoming events, and fresh information about Quebec fruit and vegetables. In french only.