Mangez Québec

Here in Quebec!


As the elections just ended, here's a nice quote from Micheal Pollan:

<<The wonderful thing about food is you get three votes a day. Every one of them has the potential to change the world>>



When school begins, it means alot of things... the end of summer, the end of holidays and for many parents, the beginning of a new headache ! Everything needs to be done for clothes, buying school material and more then anything...thinking about what to put in the famous "lunch" !!!

Here are some links where you can find the ESSENTIAL to take it easier ! :

Disney: School Lunches & Snacks

Best Health: 15 healthy back-to-school lunch ideas

Kaboose: Back to School: Healthy Food

Tip: Prepare your fruits and vegetables as soon as you come back home. It will be easier to integrate them to the school lunch. Also, fresher is a product, more it contains vitamins, nutriments and better it is for health !



All you have to know about apples... here!

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