Mangez Québec

Spooned cauliflower compote

18 bites


  • 60 ml (1/4 cup) butter
  • 250 ml (1 cup) Quebec cauliflower florets
  • 60 ml (1/4 cup) Quebec red pepper, diced
  • 10 ml (2 tsp.) sesame oil
  • 60 ml (1/4 cup) cantaloupe, finely diced
  • 15 ml (1 tbsp.) liquid honey
  • 15 ml (1 tbsp.) chives, snipped, keeping a few whole to garnish
  • A few drops of Tabasco sauce (optional)


  1. Bring water to a boil in a non-stick pan. Cook cauliflower and red pepper covered for 5 minutes.
  2. Remove cover and allow water to evaporate.
  3. Add sesame oil and honey, and cook over low heat for 5 to 8 minutes.
  4. Remove from heat and add cantaloupe, chives and Tabasco, to taste. Mix and present in serving spoons. Garnish with chives.
MENU Plaisirs maraîchers - 2005

produits utilisés

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