
Apple
- Availability
- Mid-September to mid-September
Did you know that apples naturally contain pectin, a type of soluble fibre that helps to control blood cholesterol levels and glycaemia?
Did you know that a large part of the apple’s fibre and nutrients are in the peel? Apples must be thoroughly washed to remove any residue of preservatives.
Do you know the nutritional value of apple ?
Per raw unpeeled apple:
Energy: 70kcal; Carbohydrates: 19g; Fibre: 3g (source of fibre)
Vitamin C: 10% of RDI (excellent source of Vitamin C)
13 Producers
Maison de la Pomme Inc.
Frelighsburg
Estrie
Pomi Inc.
Franklin
Montérégie
Potager Mont-Rouge
Rougemont
Montérégie
Sauvé Hubert (Ferme)
Salaberry-de-Valleyfield
Montérégie
St-Denis Et Fils Senc (Les Vergers)
St-Joseph-du-Lac
Laurentides
Trottier J.M.G. inc. (Domaine)
Oka
Laurentides